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Mental health–inspired merch. Represent lived experience and neurodivergence pride.
10% of profits will go toward providing bulk-billed support to clients unable to afford therapy/future community group projects
Mental health–inspired merch. Represent lived experience and neurodivergence pride.
10% of profits will go toward providing bulk-billed support to clients unable to afford therapy/future community group projects
We work with leaders, teams, and organisations ready to go deeper. Our services draw from therapeutic models (CBT, ACT, Schema, EMDR), and are grounded in psychology, not pseudoscience.
A clinical deep-dive into your personality, wellbeing, and patterns.
Ideal for: self-aware professionals, senior leaders, or those in transition who want to look under the hood for why they lead the way they do.
Explore more in Consulting
Your personal clinical sounding board.
Think: therapy meets executive mentoring, designed for people in high-stakes roles.
Research-backed workshops and keynotes — engaging, practical, and real.
Topics include:
Customised options available. Delivered at your workplace or online.
Choosing the right support matters. We go beyond surface-level coaching to provide evidence-based strategies that work in real life. Our approach is grounded in clinical training, practical experience, and a deep understanding of leaders’ daily pressures. Every step is focused on helping you build confidence, resilience, and clarity — not with templates, but with tools that truly fit you.
Build insight. Expand your tools. Deal with insecurities. Lead from a deeper place.
“Leadership is personal. Let’s treat it that way.”
Rishi Sharma is an accredited Mental Health Social Worker with experience in trauma, neurodivergence, culturally responsive practice, and mental health-informed leadership.
He works with adults, couples, and families — with a style that’s calm, reflective, and deeply human. Therapy with Rishi is a real conversation, backed by clinical insight and lived experience.
You can also read about Mr Otis → Our mascot, who brings his own kind of comfort.
Our name is a nod to the Indus Valley — one of the oldest civilisations, rooted in mindfulness, language, and learning. We honour these origins by making therapy modern, accessible, and grounded in real science and culture.
Ready to start therapy?
We specialise in supporting individuals who have had no or negative experiences with therapy. Every story is different — so our approach is tailored to you. We’re here to help you make sense of your experience and move toward long-term, sustainable change.
We meet you where you're at — whether you're starting therapy for the first time, or returning after being disappointed elsewhere. We tailor our work to your needs, values, culture, and goals.
After-hours and weekend sessions available to suit your schedule. You shouldn't have to choose between work, family and your mental health.
We use globally recognised, research-backed modalities like:
Feeling unsure? Book a free 10-minute call to see if we're a good fit.
Rishi Sharma is an accredited Mental Health Social Worker with experience in trauma, neurodivergence, culturally responsive practice, and mental health-informed leadership.
He works with adults, couples, and families — with a style that’s calm, reflective, and deeply human. Therapy with Rishi is a real conversation, backed by clinical insight and lived experience.
You can also read about Mr Otis → our mascot, who brings his own kind of comfort.
The gold standard for trauma therapy.
Challenge unhelpful thoughts and behaviours. Learn tools for emotional regulation and healthier thinking patterns.
Helps you move toward your values, even when difficult thoughts and feelings show up.
Explore deeply rooted patterns developed from early life. Helps change long-term emotional responses.
Work through ambivalence and find your inner motivation for change.
Rishi has provided therapy, training, and supervision in:
Rishi is a nerd at heart. He rides motorcycles, enjoys tattoos, stays in fitness, and loves cooking epic meals. He grew up trying to make sense of neurodivergence, trauma, and culture. Therapy with Rishi isn’t clinical in the cold sense — it’s human, authentic, and real.
Mr Otis, his Frenchie, often joins sessions as a support pup. You’re welcome to request his company if that helps you feel grounded.
Highly recommend Indus-therapy!
Rishi is exceptional, he creates a safe and welcoming space where you can openly discuss your concerns. He is compassionate, empathetic, and truly skilled. I was able to have both zoom and in person sessions which was very convenient. Truly transformative!
I found Rishi to be very understanding and helpful, and never made me feel judged. I definitely recommend him, especially for clients experiencing severe anxiety or trauma. I felt at ease with him from our first session, which can be very rare when seeking help for difficult situations. I would rate him higher if I could.
Our name is a nod to the Indus Valley — one of the oldest civilisations, rooted in mindfulness, language, and learning. We honour these origins by making therapy modern, accessible, and grounded in real science and culture.
Ready to start therapy?