Evidence-Based Mental Health Expertise For Complex Human Leadership Challenges
Better retention, reduced burnout and emotionally intelligent leadership.
- Are you sick of using coaches without any clinical knowledge?
- Do they keep applying their one technique to your complex problem without any sustainable result?
- Wish you had a therapist on tap to understand your workforce, your own wellbeing mentor who is founded in evidence, not pseudoscience?
We offer three different services to mentor leaders, providing clinical expertise and evidence-based skill building. Our mentoring incorporates psychological education, Strength-based perspective, Assertiveness training even incorporates therapy approaches including CBT, ACT, Schema therapy and EMDR. Leaders are built, not born and we work with the human underneath the role. No one size fits all, and our mentoring helps figure out gaps or maladaptive patterns specific to you:
Understand Myself Experience
- If you ever wanted a cutting-edge comprehensive psychological assessment to develop a deep understanding of yourself, this is the right place for you.
- You complete a comprehensive set of tests that assess your personality, stress levels, strengths, maladaptive patterns of behavior, relational (attachment) styles and even screen for hidden neurodivergence.
- 1st session includes an intake appointment, where the clinician meets with you to get to know you, understand your history and set up goals for mentoring.
- You complete a comprehensive psychometric assessment consisting of multiple sub tests.
- You spend 3 more sessions with the clinician to unpack the findings and figure out what this means for you, the impact of this information on your life and strategies to translate this into your life and leadership.
Leadership Support Consults
- Unsure how to support an employee with mental health concerns, suicidality, grief and loss?
- Struggling as a leader with upper management and want to work on communication skills that are evidence based?
- Are thriving in your career but struggling with stress management and work life balance support.
- Wish you had a mental health expert on tap to confidentially help manage complex workforce issues like employees experiencing family violence, neurodivergence or resistant to your leadership?
Training
Interactive, engaging and personalized training packages delivered to your team at your workplace or virtually.
Full of cutting edge, research packed information, with practical strategies to help translate learnings into practice.
We usually need a 1-2 week notice to meet with you to understand your needs and create a personalised package.
Below are some of our offerings, and we also offer bespoke/personalized trainings tailored to your needs.
- Mental Health Awareness (30 minute).
- Sleep and Wellness (1 hour).
- Motivational Interviewing Basics: Dealing with resistant clients as health professionals (1 hour).
- Effective Communication and Assertiveness Training (1.5 hour).
- Neurodivergent and Mental Health Informed Leadership (1.5 hour).
- Men’s Mental Health (1 hour).
- Grief and Loss (1 hour).
Clinical Supervision & Reflective Practice
Aimed at early-career therapists, counsellors, psychologists and social workers, our clinical supervision offers a safe, reflective space to build confidence, reduce burnout and deepen your practice. Led by an AASW-accredited Mental Health Social Worker, our approach is grounded in evidence—not generic coaching.
Whether you’re looking to unpack countertransference, explore identity as a practitioner, or manage complex clinical presentations, we offer real-world, trauma-informed guidance that bridges theory and practice. Reflective, rigorous, and always tailored to you.
Understand Myself Experience
- If you ever wanted a cutting-edge comprehensive psychological assessment to develop a deep understanding of yourself, this is the right place for you.
- You complete a comprehensive set of tests that assess your personality, stress levels, strengths, maladaptive patterns of behavior, relational (attachment) styles and even screen for hidden neurodivergence.
- 1st session includes an intake appointment, where the clinician meets with you to get to know you, understand your history and set up goals for mentoring.
- You complete a comprehensive psychometric assessment consisting of multiple sub tests.
- You spend 3 more sessions with the clinician to unpack the findings and figure out what this means for you, the impact of this information on your life and strategies to translate this into your life and leadership.
Leadership Support Consults
- Unsure how to support an employee with mental health concerns, suicidality, grief and loss?
- Struggling as a leader with upper management and want to work on communication skills that are evidence based?
- Are thriving in your career but struggling with stress management and work life balance support.
- Wish you had a mental health expert on tap to confidentially help manage complex workforce issues like employees experiencing family violence, neurodivergence or resistant to your leadership?
Training
Interactive, engaging and personalized training packages delivered to your team at your workplace or virtually.
Full of cutting edge, research packed information, with practical strategies to help translate learnings into practice.
We usually need a 1-2 week notice to meet with you to understand your needs and create a personalised package.
Below are some of our offerings, and we also offer bespoke/personalized trainings tailored to your needs.
- Mental Health Awareness (30 minute).
- Sleep and Wellness (1 hour).
- Motivational Interviewing Basics: Dealing with resistant clients as health professionals (1 hour).
- Effective Communication and Assertiveness Training (1.5 hour).
- Neurodivergent and Mental Health Informed Leadership (1.5 hour).
- Men’s Mental Health (1 hour).
- Grief and Loss (1 hour).
Clinical Supervision & Reflective Practice
Aimed at early-career therapists, counsellors, psychologists and social workers, our clinical supervision offers a safe, reflective space to build confidence, reduce burnout and deepen your practice. Led by an AASW-accredited Mental Health Social Worker, our approach is grounded in evidence—not generic coaching.
Whether you’re looking to unpack countertransference, explore identity as a practitioner, or manage complex clinical presentations, we offer real-world, trauma-informed guidance that bridges theory and practice. Reflective, rigorous, and always tailored to you.
The Meaning of Indus
Our name is a nod to the Indus Valley — one of the oldest civilisations, rooted in mindfulness, language, and learning. We honour these origins by making therapy modern, accessible, and grounded in real science and culture.
Ready to start therapy?
